Welcome to... 
the Free, Clear 
  & Sovereign 
Energy Renewal  
  Breathwork
     Live Experience


               
Welcome to... 
the Free, Clear 
  & Sovereign 
Energy Renewal  
  Breathwork
     Live Experience


Warmly welcome to the Free, Clear & Sovereign 
Energy Renewal Breath journey.
The essence (TLDR ;)
Move stagnant energy
Clear your emotional cache and feel:
Renewed, recalibrated, rebooted, re-aligned 
to a new (and upleveled) timeline.

Or, if you want more details... ♡ Settle in and listen 
or scroll down and read along...
CUSTOM JAVASCRIPT / HTML


Hey epic being,

Congrats on making it through this year.

I know that for some – 2 0 2 5 has been 
way beyond what you could have imagined.
So much gratitude. So much fullness. So much receiving.
If that's the case – massive congrats and 
cue the celebration 🫦🥂🍾 

And for some of us . . . this year has been testing 
every bit of our capacity.

Inner transformations, inner demolitions.
Moments, when we're like "really, life? again? 
Could I just have a lil break pleeease?"

If that's you, then f-ing triple congrats
You're a  s u p e r h e r o . 
And it bears saying again:
Y o u   m a d e   i t   t h r o u g h .

{  d e e p   e  x  h  a  l  e  }

But so as we're here 
in these last days of  2 0 2 5
you may be feeling all festive, celebratory and in the mood.
Or, you may be feeling a little.... something.

Whatever that something is...
Maybe a little heavy, a little sad, tender, 
vulnerable or just straight up emotional = all the feeeeels.
Then I've created something for you......

Something 
that will allow you to feel 
everything that's meant to be felt,
release any stuckness, heaviness or lingering stuff . . .
move stagnant energy,
refresh your flow.

Clear your inner space
– and come out the other side feeling 
more amazing than you've felt 
perhaps in a long time.


This practice has been refined over this entire year,
and it has carried me, as well as many of my clients
through some of life's toughest experiences.

If, in this moment, you still have residual anger 
or resentment towards someone or something, 
this is your guided opportunity to 
l e t  t h i s  g o .


Not for their sake, but for you. 
(Although it does benefit everyone cuz it's all connected.)

Energy will be freed up, 
returned to the other people, places or events.

And returned to Y O U – magnified – so that you now have access to 
a bigger amount of energy and a wider aperture 
for source, energy and love to 
flow through your cells.

This will clean your magnet and set you up with a clean slate, 
and a fresh – more pristine – point of attraction.
Translation = you want this going into 2026


Also: it has proven to be absolute nectar, 
for when you just feel a bit meh...
a bit disconnected. 

A bit... 
just like there's a subtle tension 
or a vague "something" 
that you can't quite put your finger on.

And then . . .
 
You press play on the Energy Renewal Practice,
your nervous system finally e x h a l i n g . . .
your light coming back online > >

and you come out the other side feeling like a million $$$
/ like Neo who just got upgraded.
And the result...
You once again have access to :

 the you that is  l i m i t l e s s , 
connected to your inner guidance, intuition 
and intelligence.

Or in short >> 
the Y O U that you came to this life to experience.


Warmly welcome to the Free, Clear & Sovereign Energy Renewal Breath journey.
The essence (TLDR ;)
Move stagnant energy
Clear your emotional cache and feel:
Renewed, recalibrated, rebooted, re-aligned 
to a new (and upleveled) timeline.

Or, if you want more details...
 Settle in and listen 
or scroll down and read along...
CUSTOM JAVASCRIPT / HTML

Hey epic being,

Congrats on making it through this year.

I know that for some – 2 0 2 5 has been 
way beyond what you could have imagined.
So much gratitude. So much fullness. So much receiving.
If that's the case – massive congrats and 
cue the celebration 🫦🥂🍾 

And for some of us . . . this year has been testing 
every bit of our capacity.

Inner transformations, inner demolitions.
Moments, when we're like "really, life? again? 
Could I just have a lil break pleeease?"

If that's you, then f-ing triple congrats
You're a  s u p e r h e r o . 
And it bears saying again:
Y o u   m a d e   i t   t h r o u g h .

{  d e e p   e  x  h  a  l  e  }

But so as we're here 
in these last days of  2 0 2 5
you may be feeling all festive, celebratory and in the mood.
Or, you may be feeling a little.... something.

Whatever that something is...
Maybe a little heavy, a little sad, tender, 
vulnerable or just straight up emotional = all the feeeeels.
Then I've created something for you......

Something 
that will allow you to feel 
everything that's meant to be felt,
release any stuckness, heaviness or lingering stuff . . .
move stagnant energy,
refresh your flow.

Clear your inner space
– and come out the other side feeling 
more amazing than you've felt 
perhaps in a long time.


This practice has been refined over this entire year,
and it has carried me, as well as many of my clients
through some of life's toughest experiences.

If, in this moment, you still have residual anger 
or resentment towards someone or something, 
this is your guided opportunity to 
l e t  t h i s  g o .

Not for their sake, but for you. 
(Although it does benefit everyone cuz it's all connected.)

Energy will be freed up, 
returned to the other people, places or events.

And returned to Y O U – magnified – 
so that you now have access to 
a bigger amount of energy and a wider aperture 
for source, energy and love to 
flow through your cells.

This will clean your magnet 
and set you up with a clean slate, 
and a fresh – more pristine – point of attraction.
Translation = you want this going into 2026


Also: it has proven to be absolute nectar, 
for when you just feel a bit meh...
a bit disconnected. 

A bit... 
just like there's a subtle tension 
or a vague "something" 
that you can't quite put your finger on.


And then . . .
 
You press play on the Energy Renewal Practice,
your nervous system finally e x h a l i n g . . .
your light coming back online > >

and you come out the other side 
feeling like a million $$$
 like Neo who just got upgraded.
And the result...
You once again have access to :

 the you that is  l i m i t l e s s , 
connected to your inner guidance, intuition 
and intelligence.

Or in short >> 
the Y O U that you came to this life to experience.


Welcome to the...


Welcome to the...



What it is >>

A nourishing breath journey and deep emotional release
→ to move stagnant energy
clear your emotional cache
 → refresh your inner space
→ and feel like your limitless self again.


You will experience:

Feeling cleansed, rejuvenated and restored.

Accessing a new space of freedom inside of you.
— This is where everything becomes possible —
Renewed, recalibrated, rebooted and re-aligned
to a new (and upleveled) timeline.



What's inside:
✔️ Specific breathing techniques for emotional release, 
nervous system regulation and somatic rewiring.

✔️ Layered with music and intentional frequencies for 
healing, release and cellular recoding.

✔️ Woven into a sequence / guided journey,
bringing you like a loving breathwork Yoda
from any kind of stuckness
into a deepened version of YOU 
– as you know you're 
meant to be.

✔️ A tool in your arsenal 
that you can press play on 
annnny time you’re feeling any un-preferred emotion.
(Great survival kit for all of next year.)

✔️ A guided breathwork journey that you can surrender to, 
when talking about it doesn’t work,
so that you never have to spiral or feel 
energetically blocked 
ever again.

Ingredients / elements:
Breath techniques for:
Release – emotional & energetic
Nervous system repatterning
Healing & somatic integration
+
Therapeutic pulsing
Tapping (like EFT but different)
Nervous system regulation & integration
Shaking (but different from the standing shaking that you’re used to)
+
Healing frequencies & Solfeggio frequencies
Epic tunes and a new breathwork track that's never been heard before


What it is >>

A nourishing breath journey and deep emotional release
→ to move stagnant energy
clear your emotional cache
 → refresh your inner space
→ and feel like your limitless self again.

You will experience:

Feeling cleansed, rejuvenated and restored.

Accessing a new space of freedom inside of you.
— This is where everything becomes possible —
Renewed, recalibrated, rebooted and re-aligned
to a new (and upleveled) timeline.



What's inside:
✔️ Specific breathing techniques for emotional release, nervous system regulation and somatic rewiring.

✔️ Layered with music and intentional frequencies for healing, release and cellular recoding.

✔️ Woven into a sequence / guided journey, 
bringing you like a loving breathwork Yoda
from any kind of stuckness
into a deepened version of YOU 
– as you know you're meant to be.

✔️ A tool in your arsenal 
that you can press play on 
annnny time you’re feeling any un-preferred emotion. 
(Great survival kit for next year.)

✔️ A guided breathwork journey 
that you can surrender to, 
when talking about it doesn’t work,
so that you never have to spiral or feel 
energetically blocked 
ever again.
Ingredients / elements:
Breath techniques for:
Release – emotional & energetic
Nervous system repatterning
Healing & somatic integration
+
Therapeutic pulsing
Tapping (like EFT but different)
Nervous system regulation & integration
Shaking (but different from the standing shaking that you’re used to)
+
Healing frequencies & Solfeggio frequencies

Join the experience
THIS Pre-NYE breathwork experience HAPPENS 
LIVE ON sunday 28th of december 2025
7am NYC / 12pm UK / 1pm Barcelona / 8pm Bali / 10pm Sydney + replay for any time zone
lifetime access to Replay 
& instant access to bonus practices
get yo ticket here:
INCLUDED W/ YOUR TICKET >> INSTANT ACCESS TO:
✔️ the 7 minutes of No Mind Meditation
AND
✔️ a 42 minute Bioenergetic Shaking Ritual: 
guided by Ronja w/ epic music by CloZee
You can already be experiencing a shift inside of you 
within the next 7 minutes
Join the experience
THIS Pre-NYE breathwork experience 
HAPPENS LIVE ON sunday 28 december 2025
7am NYC / 12pm UK / 1pm Barcelona / 8pm Bali / 10pm Sydney + replay for any time zone
lifetime access to Replay 
& instant access to bonus practices
get yo ticket here:
INCLUDED W/ YOUR TICKET >> INSTANT ACCESS TO:
✔️ the 7 minutes of No Mind Meditation
✔️ a 42 minute Shaking Ritual: guided by Ronja w/ epic music by CloZee
You can already be experiencing a shift inside of you within the next 7 minutes


This
can make all the difference for 
how you experience completing this year of 2025
and: how you feel going into 2 0 2 6 .

Instead of spending hours, days 
or months feeling heavy / sub optimal >>

>> you go from feeling stuck >> 
to feeling absolutely amazing 
in under an hour

Light, free and connected to 
the you that knows how to do 
everything.

You also receive 
- – lifetime access to the practice – -
which means that:

 you now literally have a guided journey 
 that you can just press p l a y  on 
and 
feel yourself shift in real time
any time you need it.

#emotionalemergencyassistance 🤟🏽 
You're welcome



This
can make all the difference for 
how you experience completing this year of 2025
and: how you feel going into 2 0 2 6 .

Instead of spending hours, days 
or months feeling heavy / sub optimal >>

>> you go from feeling stuck >> 
to feeling absolutely amazing 
in under an hour

Light, free and connected to 
the you that knows how to do 
everything.

You also receive 
- – lifetime access to the practice – -
which means that:

 you now literally have a guided journey 
 that you can just press p l a y  on 
and 
feel yourself shift in real time
any time you need it.

#emotionalemergencyassistance 🤟🏽 
You're welcome

"I’ve done a ton of Breathwork with so many teachers around the world, and Ronja is hands down my favorite!

I LOVE how she activates the sensuality of my body and my Limitless thinking… coupled with truly epic tunes – this is pure ecstatic bliss at its best.”
Keeley Olivia, TedX speaker, Sexuality and Relationship Expert and author of “Unleashing the Female O
Experiences from Ecstatic Awakening Breathwork
"I’ve done a ton of Breathwork with so many teachers around the world, and Ronja is hands down my favorite!

I LOVE how she activates the sensuality of my body and my Limitless thinking… coupled with truly epic tunes – this is pure ecstatic bliss at its best.”
Keeley Olivia, TedX speaker, Sexuality and Relationship Expert and author of “Unleashing the Female O
Experiences from 
Ecstatic Awakening Breathwork
Playfully but seriously
I made one of those A / B lists
Option A:
Drop in with the Free, Clear & Sovereign Emotional Release Breathwork

Press play and surrender to the journey, without having to spend weeks or months overthinking “why you’re not over this thing” yet

Hit the emotional refresh button

Renew your inner space

Experience a complete shift in in under an hour

Feel like you’ve taken weeks or years of emotional residue off your heart

Fully feel the thing you’ve been avoiding in a safely held container – in a way that doesn't over indulge the emotion – but that actually brings you to the other side

Feel light, free, tapped in, connected and energetically renewed

Feel creatively light and in flow – easy to get things done because life and inspiration naturally flow through you

Have learned a new process 
that you can do literally any time you feel something underneath the surface – 
so that you can feel amazing in under 1h 
(instead of wasting weeks)
Option B:
x Feel depressed, heavy and stagnant for days

x Get stuck in unproductive (and un-fun) mind loops

x Think about stuff endlessly and 
rehearse imaginary conversations 
you may or may not ever have

x Stay in a limited not-so-helpful inner space

x Feel creatively blocked like you "can't get anything done"

x Say affirmations or try to “shift your thinking”

x Keep on feeling the same reactive emotions whenever [insert x topic or trigger] gets brought up

x Go through an entire day, week or month feeling energetically dense

x Feel just a little bit disconnected from yourself – like you’re disconnected from the true you – that you know deep down that you can be

x Feeling subtle tension for reasons you can’t quite verbalize, like a vague feeling of avoiding “something

x Spiral out feeling bad about feeling bad

x Feeling like you "should be beyond this by now" but don't know how to get unstuck

x [insert your personal most common emotional pattern]
Because not only will you feel Free, Clear and Sovereign 
– and literally energetically renewed (hence the name, doh) – 
but you'll discover something deeper within yourself * 
the first time you do it + every single time you repeat this practice.
(* the biggest treasure is what you get access to within yourself)


( Don't get this: )
x If you're not a human and never experience emotions
x If you prefer the endless mind loops or emotional heaviness of being stuck 
x Or, if you do experience emotions but you are exclusively joyful, trusting 
and happy all the time with no exceptions :)



Playfully but seriously
I made one of those A / B list breakdowns
Option A:
Drop in with the Free, Clear & Sovereign Emotional Release Breathwork

Press play and surrender to the journey, without having to spend weeks or months overthinking “why you’re not over this thing” yet

Hit the emotional refresh button

Renew your inner space

Experience a complete shift in in under an hour

Feel like you’ve taken weeks or years of emotional residue off your heart

Fully feel the thing you’ve been avoiding in a safely held container – in a way that doesn't over indulge the emotion – but that actually brings you to the other side

Feel light, free, tapped in, connected and energetically renewed

Feel creatively light and in flow – easy to get things done because life and inspiration naturally flow through you

Have learned a new process 
that you can do literally any time you feel something underneath the surface – 
so that you can feel amazing in under 1h 
(instead of wasting weeks)
Option B:
x Feel depressed, heavy and stagnant for days

x Get stuck in unproductive (and un-fun) mind loops

x Think about stuff endlessly and 
rehearse imaginary conversations 
you may or may not ever have

x Stay in a limited not-so-helpful inner space

x Feel creatively blocked like you "can't get anything done"

x Say affirmations or try to “shift your thinking”

x Keep on feeling the same reactive emotions whenever [insert x topic or trigger] gets brought up

x Go through an entire day, week or month feeling energetically dense

x Feel just a little bit disconnected from yourself – like you’re disconnected from the true you – that you know deep down that you can be

x Feeling subtle tension for reasons you can’t quite verbalize, like a vague feeling of avoiding “something

x Spiral out feeling bad about feeling bad

x Feeling like you "should be beyond this by now" but don't know how to get unstuck

x [insert your personal most common emotional pattern]


( Don't get this: )
x If you're not a human and never experience emotions
x If you prefer the endless mind loops or emotional heaviness of being stuck 
x Or, if you do experience emotions but you are exclusively joyful, trusting 
and happy all the time with no exceptions :)
Join the experience
LIVE ON sunday 28th of december 2025
7am NYC / 12pm UK / 1pm Barcelona / 8pm Bali / 10pm Sydney + replay for any time zone
lifetime access to Replay 
& instant access to bonus practices
get yo ticket here:
INCLUDED W/ YOUR TICKET >> INSTANT ACCESS TO:
✔️ the 7 minutes of No Mind Meditation
AND
✔️ a 42 minute Bioenergetic Shaking Ritual: 
guided by Ronja w/ epic music by CloZee
You'll be experiencing a positive shift inside of you 
within the next 7 minutes
Join the experience
LIVE ON sunday 28 deC 2025
lifetime access to Replay 
& instant access to bonus practices
get yo ticket here:
INCLUDED W/ YOUR TICKET > INSTANT ACCESS:
✔️ the 7 minutes of No Mind Meditation
AND
✔️ 42 minute Bioenergetic Shaking Ritual: 
guided by Ronja w/ epic music by CloZee
You'll be experiencing a positive shift inside of you within the next 7 minutes

  the flow of the experience...

Welcome | Intro
Drop in/grounding meditation
Tips & techniques for the Energy Renewal Breathwork
The Energy Renewal Breathwork Guided practice
Integration & sharing
How to go deeper from here
Completion & gratitude
Afterglow.....

Total estimated time:
Around 2 hours.
(So you can set aside undisturbed you-time.)

  the flow of the experience...

Welcome | Intro
Drop in/grounding meditation
Tips & techniques for the Energy Renewal Breathwork
The Energy Renewal Breathwork Guided practice
Integration & sharing
How to go deeper from here
Completion & gratitude
Afterglow.....
Total estimated time:
Around 2 h.
(So you can set aside undisturbed you-time.)
Sign up here
LIVE ON sunday 28 deC 2025
lifetime access to Replay 
& instant access to bonus practices
INCLUDED W/ YOUR TICKET > INSTANT ACCESS:
✔️ the 7 minutes of No Mind Meditation
✔️ 42 minute Shaking Ritual (epic music)
Sign up here
LIVE ON sunday 28th of december 2025
7am NYC / 12pm UK / 1pm Barcelona / 8pm Bali / 10pm Sydney + replay for any time zone
+ lifetime access to Replay 
& instant access to bonus practices
INCLUDED W/ YOUR TICKET >> INSTANT ACCESS TO:
✔️ the 7 minutes of No Mind Meditation
AND
✔️ a 42 minute Bioenergetic Shaking Ritual: 
guided by Ronja w/ epic music by CloZee
You'll be experiencing a positive shift inside of you 
within the next 7 minutes
This 2 hour masterclass happenED LIVE on SUNDAY 17 OCTOBER 2021
9am Los Angeles / 10am Costa Rica / 12pm New York / 5pm London / 6pm Amsterdam
T H E  E N E R G Y  B R E A T H  O R G A S M  R E P L A Y  I S  U P  U N T I L :
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
REPLAY AVAILABLE UNTIL TUESDAY 19 OCTOBER 10PM COSTA RICA TIME


your adventure guide
Ronja Sebastian
your adventure guide
Ronja Sebastian
Ronja Sebastian is a speaker, international event leader, and catalyst into limitless living.

Bridging consciousness and awakening with next level business creation: bending time, creating more while doing less, tapping into quantum reality and orgasmic manifestation.

Attendees consistently describe her events as:
"The most impactful, epic, transformative experience of my life", and: "Kinda like taking the Limitless pill".
She is the founder of the Ecstatic Awakening Retreat featuring Jonathan Barry, Oren Harris, Mike Vestil and Ryel Kestano – with a lineup including ATYYA, Desert Dwellers, Poranguí, Kaminanda, Kareem Raïhani, Liquid Bloom, Treavor Moontribe, Lizzy Jeff, Equanimous, Ruby Chase, The Human Experience, Shamans Dream, Maneesh de Moor, Temple Step Project and Yoga Rhythms.
She is the creator of the Deep Woman Immersion – Unwind | Unlock | UplevelDeep Woman O*gasmic Alchemy, the Limitless Meditation, the 22 Minutes of Bliss Experience and the Dream Beyond Mastermind Immersion, and is a facilitator at Unconventional Life and Authentic Relating Training International.
Since 2010, Ronja has been leading sold out retreats all around the world, including:
 
Visionary Breathwork at Unconventional Life 
– ranked by Inc Magazine as the world’s #1 event for entrepreneurs 
– in Bali, Morocco, Madagascar, Croatia, Fiji & Japan.

Authentic Relating Training International
– in Bali, Amsterdam and the USA.

▷ The Digital Freedom Traveler Mastermind in Bali.

ReWild: Guatemala.
 
▷ Co-facilitating with Layla Martin in Tulum, Mexico.

Visionary Breathwork & Ecstatic Awakening Breathwork
at Envision Festival, Costa Rica.

Freedom X Fest, Spain.

Oneness Festival Virtual Summit.
  
▷ ... and many more.
"Ronja's an awake, successful dynamo who's creating beauty and impact in the world. She's totally walking her talk and living what she teaches in a truly inspiring way!"
– Ryan D Brown, Los Angeles | Awakening & Empowerment Coach
"This woman has her self amazingly aligned with how to create a ridiculous amount of abundance in life, whether it's financial, love, or happiness. I couldn't recommend her enough."
– Jeff Kirdeikis, Canada | Crypto Currency Guru & founder of Uptrennd
“I'm an extreme workshop snob, and it's rare that I come across a facilitator that I really resonate with. Ronja is solid all the way through. I fully trust her guidance in leading deep and profound experiences."
- Justin Lee, USA/Bali | space holder at Art of Masculine
"Trust me, if you want to take your life, your love and your energy to the next level:
She’s your woman!"
– Janneke Robers, NL, feminine embodiment teacher at De Kunst van het Vrouw-zijn
"Ronja is the ULTIMATE badass visionary priestess TURNING ON so many souls around the globe, empowering leaders to be AUTHENTIC AF and feel deeply connected to their body-spirit-soul consciousness... Hell yes AMEN. Thank you sis!
– Sydney Campos, Los Angeles, author of "The Empath Experience"
“Ronja has given me juiciness, playfulness, wildness and softness. I’m finally so HAPPY to be a woman, and to be in this 
body and LOVE it!”
– Kinga Sidor, 
Yoga Teacher
Free Virtual Masterclass 
for Conscious Women
Most women go through their entire life never discovering the kind of oceanic pleasure and deep badass wisdom they're capable of. 
Watch this masterclass to change that forever... 
Inspiring Videos...
Guided Meditations
Sedona Sunrise Morning Meditation |
Activate Energy & Awareness
7 Minute Sensual Holiday Meditation |
Perfect Break for Creative Workflow
Wake Up Happy | Morning Flow Yoga Meditation
Bigger Than the Storm:: Meditation for Expanded Consciousness & Inner Peace
From Frustration to FLOW in under 10 minutes | Ubud, Bali
Evening Stretch & Bedtime Yoga for Deep Sleep ♡♡
Inspiration, Abundance & Limitless Living
HOW TO INCREASE PRODUCTIVITY & BEND TIME (Get More Done In Less Time + Feel Awesome) | Lombok, Indonesa
Expanded Consciousness for Enhanced Productivity
| Arezzo, Italy
ENERGY MASTERY FOR EMPATHS::
How to not get drained when speaking to other people
FLOW LIVESTREAM:: The 3 most important questions to ask to live an epic life
Why positive thinking sucks:: 3 Shortcuts to Accelerated Manifestation
How to Manifest FAST & tap into infinite possibilities
Overcoming the fear of living your dream + the Art of Vibrational Forking
The Final Let Go
LIVE ON sunday 28th of december 2025
7am NYC / 12pm UK / 1pm Barcelona / 8pm Bali / 10pm Sydney + replay for any time zone
+ lifetime access to Replay 
& instant access to bonus practices
INCLUDED W/ YOUR TICKET >> INSTANT ACCESS TO:
✔️ the 7 minutes of No Mind Meditation
AND
✔️ a 42 minute Bioenergetic Shaking Ritual: 
guided by Ronja w/ epic music by CloZee
You'll be experiencing a positive shift inside of you 
within the next 7 minutes
“I'm an extreme workshop snob, and it's rare that I come across a facilitator that I really resonate with. Ronja is solid all the way through. I fully trust her guidance in leading deep and profound experiences."
- Justin Lee, USA/Bali | space holder at Art of Masculine
"Ronja is the ULTIMATE badass visionary priestess TURNING ON so many souls around the globe, empowering leaders to be AUTHENTIC AF and feel deeply connected to their body-spirit-soul consciousness...
– Sydney Campos, Los Angeles, 
author of "The Empath Experience"
“Ronja has given me juiciness, playfulness, wildness and softness. I’m finally so HAPPY to be a woman, and to be in this body and LOVE it!”
– Kinga Sidor, Yoga Teacher, NL 
The Final Let Go
LIVE ON sunday 28 deC 2025
lifetime access to Replay 
& instant access to bonus practices