Feel into this...
Some days,
you love it long and deep.
On other days...
you like a quick get it done in under 15 mins.
Maybe you do it in your bedroom,
or the couch or office...
Or get acrobatic on your yoga mat....
Or sometimes...
you even love to take it outside
and do it in nature.
(Or mix and match of all of the above.)
—
On days when you don't, it's not necessarily a bad day,
but you just feel a bit meh.
=
More mediocre.
Out of touch with your full
knock 'em dead awesomeness.
On days when you do, though... Ohh, you're better.
More confident. Sexier.
Things come to you easily and effortlessly.
You're happier. You make more money.
People notice. They're like:
"Hey girl, you're GLOWING...
did you just _______?"
"Yes", you smile.
"Yes, I did." ;)
And if they're into it too – they smile and nod,
because they know...
What are we speaking of? But of course:
Your morning practice.
And not just any generic
"oh, that was kinda nice" morning practice.
>> But specifically the kind that incorporates
expanded awareness + energetic activation,
which taps you into that semi-mythical state know as flow.
Also known as: #drugswithoutdrugs
Perhaps the most effective recipe for this:
Meditation + Breathwork.
Layered with music, asmr effects and nature sounds.
For a deep, rejuvenating experience.
Welcome to the Deep Woman Breath & Meditation Practices: