Party animals, passionpreneurs and parents with small kids – this is for you. :)
Do you ever feel exhausted, tired or just a bit ‘meh’?… Then today’s sharing is especially created for you.
I shot this video after a night of intense dancing and very little sleep.
About the beauty, gift and invitation of extreme tiredness, and how to discover complete ease of being through surrendering into the bliss of fatigue…
7 min – watch in HD (and be sure to watch it until the end – it’s the best bit…)
[divider_padding] Especially now, around Christmas time, when you might be spending more time with family and might not get as much rest as you’d like… (Ammiright?)
This is the perfect opportunity to rest deeply into non-effort.
I feel so grateful to have a human interface through which to experience music, sound, light and vibration, and to allow the rhythm and layers to move through our bodies in movement meditation that takes us into bliss and beyond…
With love from Big Island,
P.S. In exactly 6 months Tiger Singleton and I are co-leading a badass retreat in Holland:
The One Relationship
– 5 Day Retreat at Venwoude Retreat Center
Watch this to feel if it’s for you, and go here for all details.
The One Relationship Retreat in Holland – with Tiger Singleton…The One Relationship Retreat in Holland June 2016 – with Tiger Singleton & Ronja Sebastian + music by Reggie RiverBearBadass retreat… <3 http://tigmonk.com/hollandEvery external relationship we have either with a person, place, or thing, is a direct reflection of the relationship we have with our most sincere Self.Every ounce of conflict, fear, and suffering we might experience in this life, is an opportunity to recognize and heal the painful inadequacy we feel internally. This is where authentic connection begins; for how can we connect fully with Love in our dance with others and life, if we cannot connect fully with the breath and beauty of our own being?Discover WHY…<3 Discover why we suffer, and why we tend to cut ourselves off from the abundant flow of our own goodness.<3 Discover why relationships are set up the way they are, and why we tend to create problematic experiences.<3 Discover why your life is unquestionably perfect, and why you don’t really need to change in order to receive the connections you long for.Discover HOW…<3 Discover how to live on your own authority in complete Love, and how to nurture every relationship in your experience.<3 Discover how to allow for divine connections with people, places, and things, and how to consciously create from an internal space of Wholeness, Love, and Joy.<3 Discover how to communicate more peacefully with your Self, Others, & All of Life, and how to heal internal and external conflict.Come and enjoy the vibe… http://tigmonk.com/holland
Posted by Ronja Sebastian on Monday, December 21, 2015